ELITE 5 TRAINING

Fitness/Youth Programs

Enhance mood, reduce stress and gain a boost of energy after a great workout! Achieve your sport/fitness goals through one of these programs.

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Available on Multiple Devices

BOOK A PRIVATE LESSON!

Private lessons are great for extra accountability and one on one guidance to help reach your fitness goals!

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EAT SWEAT SLEEP REPEAT

PROGRAMS CUSTOMIZED FOR YOU!

Get a GREAT workout anywhere you choose. Our custom fitness programs can be altered to fit your physical limitations & desired results! Custom programs will work around your schedule that way you can get a workout in. Custom programs will also be made to fit your specific goals (weight loss/Muscle gain, sport specific...).

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WE GOT IT

In person private lessons, small group training, and youth strength classes!

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About E5

Learn more about Elite 5 Training!

Elite 5 Training Started by coach Shack a University of Central Florida Alumni to help athletes reach their goals through athletics. Coach Shack received his bachelors degree in Sport & Exercise Science, and also specializes in Sports Performance Enhancement. Elite 5 Training focuses on the main aspects of optimal sports performance: Technique, Agility, Power, Speed and Skill. We have worked with a variety of athletes from beginner to pro & would love for you to be next! Sign up for a session now!